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keith6472
Journal
11 Jul 22
keith6472's Journal, 11 Jul 22
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Weigh In record (no journal entry) for 11 July 2022
62.9 kg
Lost so far:
19.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2022:
241 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 5.3 kg a Week
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keith6472's Weight History
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