Weigh In record (no journal entry) for 29 August 2014
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 159.48g | Prot: 59.88g | Carbs: 272.95g.
Breakfast: Banano, Pierna de Pollo, La Virginia Té Rojo, Arándanos Agrios, CasanCrem Casancrem Clasico, Pan Blanco. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Matarazzo Tallarín. Dinner: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Lucchetti Arroz Blanco, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Arcor Turrón de Maní, La Serenísima Queso Cremon, Banano, Huevo Duro, Nesquik Nesquik, La Serenísima Leche Entera, La Virginia Té Verde, CasanCrem Casancrem Clasico, Pan Blanco, Manzana Verde. more...
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1915 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Matyrunner's Weight History
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