Weigh In record (no journal entry) for 10 July 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 19.16g | Prot: 59.22g | Carbs: 26.86g.
Breakfast: Prozis 100% Real Whey Protein, Prozis Clara de Ovo, Ovo. Dinner: Aldi Frutos Vermelhos Congelados, Prozis 100% Real Whey Protein, Continente Iogurte Natural, Continente Atum Natural, Ovo. Snacks/Other: Laranjas, Mirtilos, Continente Iogurte Natural. more...
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Losing 0.7 kg a Week
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Andreia1407's Weight History
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