Weigh In record (no journal entry) for 10 July 2022
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132.5 kg
Lost so far: 8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 90.38g | Prot: 119.03g | Carbs: 160.15g.
Breakfast: Tirolez Creme de Ricota Light, Sadia Presunto Cozido Magro, Piracanjuba Queijo Mussarela Fatiado, Pão Francês. Lunch: Quaker Farelo de Aveia, Itambé Leite Desnatado Zero Lactose. Dinner: Pão de Forma, Filé de Frango Grelhado, Panco Pão de Hamburguer, Hellmann's Maionese, Scala Queijo Prato, Milho, Ovo. Snacks/Other: Hershey's Special Dark 60% de Cacau. more...
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Losing 1.1 kg a Week
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Nutri Maurício's Weight History
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