Weigh In record (no journal entry) for 11 July 2022
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47 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 20.85g | Prot: 94.31g | Carbs: 88.87g.
Breakfast: Yogur Natural, Papaya, Canela. Lunch: Pechuga de Pollo, Batata. Dinner: Camote Cocido, Clara de Huevo. Snacks/Other: Pechuga de Pollo sin Piel. more...
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Losing 0.1 kg a Week
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ki10.01.03's Weight History
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