ihcenezh's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
88.9 kg Lost so far: 4.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
356 kcal Fat: 11.89g | Prot: 25.73g | Carbs: 37.30g.   Lunch: Solevita Jus de Citron Vert, Tomates, Envia Yaourt Nature Maigre 0%, Oignons, Super U Salade de Riz au Thon, Oeuf (Entier), Pamplemousse (Rose et Rouge). Snacks/Other: Casino Fromage Blanc Velouté 3%. more...
2156 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 3.2 kg a Week

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ihcenezh's Weight History


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