WhatKatieDid's Journal, 09 Jul 22

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Weigh In record (no journal entry) for 09 July 2022

74.5 kg Lost so far: 11.6 kg. Still to go: 11.0 kg. Diet followed: Poorly.

View Diet Calendar, 09 July 2022:

2883 kcal

Fat: 74.63g | Prot: 62.65g | Carbs: 412.46g. Lunch: Cheese Bread. Dinner: Schwartz Korean BBQ. Snacks/Other: Ben & Jerry's Half Baked Ice Cream, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1877 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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WhatKatieDid's Journal, 09 Jul 22

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WhatKatieDid's Weight History