Weigh In record (no journal entry) for 10 July 2022
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84.3 kg
Lost so far: 14 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 89.96g | Prot: 74.90g | Carbs: 97.65g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Pullman Pão de Forma, Friboi Patinho Moido Cozido. Lunch: Madero Batatas Fritas, Madero Cheeseburger Madero Bacon. more...
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Losing 1.1 kg a Week
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Lucas Pessatto's Weight History
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