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生酮4
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 72.42g | Prot: 73.73g | Carbs: 51.21g.
Lunch: 豬油, 地瓜葉, 毛豆, 豬腳. Dinner: 酪梨, 高麗菜, 蚵仔湯, 煮熟的黃秋葵, 韭菜, 空心菜, 溫州大餛飩 鮮肉大餛飩, 滷蛋. Snacks/Other: 台灣好農 無糖黃豆奶, 乾烤花生（加鹽）. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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