Weigh In record (no journal entry) for 10 July 2022
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.77g | Prot: 45.64g | Carbs: 145.82g.
Breakfast: Lupis, Telur Rebus, Urap, Nasi Putih. Lunch: SuperIndo Kerupuk Ikan , Manisan. Dinner: Nissin Lemonia, Nasi Putih, Rendang, SuperIndo Kerupuk Ikan. more...
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Losing 0.1 kg a Week
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Lulu Hanifah's Weight History
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