Weigh In record (no journal entry) for 10 July 2022
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59.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 101.18g | Prot: 45.08g | Carbs: 34.64g.
Breakfast: Züber Original Fıstık Ezmesi . Dinner: Migros Karışık Turşu , Sriracha Sauce, Sriracha Sauce, Sek Tereyağ, Onions , Spinach , Mushrooms , Emin Et Döner, Sesame Seeds, Garlic , Chili Oil, Amoy Dark Soy Sauce. Snacks/Other: Züber Original Fıstık Ezmesi, Chili Oil, Cucumber, Green Olives, Hazelnuts Filberts, İçim Süzme Peynir. more...
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Losing 1.4 kg a Week
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miriling's Weight History
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