davedig5's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
83.3 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
2198 kcal Fat: 119.77g | Prot: 105.53g | Carbs: 135.28g.   Breakfast: Carrots, Kraft Mexican Style Taco Cheese, Egg, Wal-Mart Roma Tomato , Olive Oil . Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Chicken Wing, Papa John's 14" Original Crust Pizza - Buffalo Chicken, Miller Brewing Company Lite Beer (Bottle). more...
Gaining 0.9 kg a Week

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davedig5's Weight History


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