Weigh In record (no journal entry) for 10 July 2022
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 48.47g | Prot: 66.33g | Carbs: 249.31g.
Breakfast: Corn Flakes, Favrichon Muesli Croustillant 6 Fruits, Lactel Lait Demi-Écrémé, Favrichon Granosson. Lunch: Vin de Table Rouge, Vin Rosé, Fromage Feta, McDonald's Deluxe Potatoes (Moyenne), Doritos Dippas Nature, Vinaigrette, Quinoa (Cuit), Pain, La Laitière Profiteroles au Chocolat, Cacahuètes, Carottes Cuites, Côtelette de Porc, Concombre (avec Peau), Huile d'Olive, Taboulé, Melon. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Pain de Campagne, Spaghetti de Blé Entier (Cuit), Bonduelle Champignons de Paris Entiers, Panzani Sauce Tomates Cuisinées. more...
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Gaining 0.5 kg a Week
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vale30800's Weight History
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