Weigh In record (no journal entry) for 10 July 2022
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89 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 19.06g | Prot: 15.19g | Carbs: 11.59g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Брынза, Яичница (с Целым Яйцом), Globus Сотэ из Овощей. more...
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Losing 0.5 kg a Week
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lubusiya's Weight History
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