Weigh In record (no journal entry) for 10 July 2022
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 16.20g | Prot: 5.70g | Carbs: 1.11g.
Dinner: Seeberger Mandeln. more...
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Losing 2.1 kg a Week
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Hei Ke Wi's Weight History
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