Weigh In record (no journal entry) for 10 July 2022
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109.4 kg
Lost so far: 22.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 53.01g | Prot: 94.45g | Carbs: 167.49g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Becel Boter, AH Casino Wit. Lunch: Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, Aldi Meergranenbrood, Mekkafood Chicken Tenders. Dinner: Kalfsvlees, Harira. Snacks/Other: Jumbo Dubbel Likkers , Venco Topdrop, Napoleon Zwart-Wit Kogel. more...
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Losing 0.2 kg a Week
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 Comments
Eindelijk na 2 weken niks weer gewicht naar beneden💪🏻
10 Jul 22 by member: firstwifesclub
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firstwifesclub's Weight History
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