Weigh In record (no journal entry) for 10 July 2022
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46.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.62g | Prot: 34.53g | Carbs: 112.91g.
Breakfast: 燙青菜. Lunch: 鳳梨, 豬肝連, 油豆腐, 麵線, 貢丸. Dinner: 全家 法式檸檬塔. Snacks/Other: 北海道戀人 巧克力牛奶酥餅條, 巴黎貝爾 莓果巧心. more...
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steady weight
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