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莫等黛
Journal
10 Jul 22
莫等黛's Journal, 10 Jul 22
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便/蕃茄肉醬飯
45.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2022:
617 kcal
Fat: 5.54g | Prot: 17.64g | Carbs: 123.03g.
Breakfast:
白吐司, 紅豆粥.
Lunch:
白飯, 全家 番茄肉醬.
more...
Gaining 1.4 kg a Week
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莫等黛's Weight History
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