Weigh In record (no journal entry) for 10 July 2022
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98.8 kg
Lost so far: 18 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 57.72g | Prot: 68.96g | Carbs: 215.53g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: INTERSPAR Rinder-Faschiertes, Ferrero Duplo, Garten Krone Puszta-Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gala Äpfel, Müller Milchreis Schoko. more...
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3558 kcal
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Exercise:
Housework - 4 hours, Cleaning - 2 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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