Weigh In record (no journal entry) for 10 July 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 34.40g | Prot: 62.50g | Carbs: 180.70g.
Breakfast: NS NS포대유청 카라멜마끼아또, 매일유업 무지방우유. Lunch: 오뚜기 열라면 (120g). more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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