Weigh In record (no journal entry) for 10 July 2022
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 85.99g | Prot: 124.56g | Carbs: 218.01g.
Breakfast: 白切雞, 水煮蛋, 7-11 巧克力蛋糕, 鳳梨, 麵包, 意大利麵, 炒空心菜, 香蕉, 瑞穗 全脂鮮乳 (230毫升), 牛排. more...
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Losing 2.8 kg a Week
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lulu0120339's Weight History
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