Weigh In record (no journal entry) for 09 July 2022
|
60.4 kg
Lost so far: 12.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 27.57g | Prot: 83.51g | Carbs: 39.20g.
Breakfast: New Penta Delicream, New Penta Pancake, Caffè Espresso. Lunch: New Penta Fusilli , Pomodori Ciliegini. Dinner: New Penta Salatini al Pomodoro, Pomodori Ciliegini, Bonduelle Lattughino . Snacks/Other: New Penta Frollìni con Scorzetta D’Arancia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina.04's Weight History
|