Tanjalebedeva's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

52.8 kg Lost so far: 11.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

1424 kcal

Fat: 68.42g | Prot: 50.67g | Carbs: 87.19g. Lunch: Салат из Помидоров и Огурцов, Хлеб Черный, Чай с Лимоном и Сахаром, Кофе, Семга Запеченная. Dinner: Шоколад, Виски, Чай с Лимоном и Сахаром. more...

1496 kcal

Exercise: Swimming (moderate) - 20 minutes, Ходьба - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 03 Jul 22

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Tanjalebedeva's Weight History