Weigh In record (no journal entry) for 09 July 2022
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133.0 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 38.14g | Prot: 120.63g | Carbs: 144.37g.
Breakfast: Popeyes Buttermilk Biscuit, Protein Shake. Lunch: Ice Cream Cone. Dinner: Cos or Romaine Lettuce , Bechtle Spaetzle, Pork Schnitzel. more...
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Losing 0.8 kg a Week
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Prairiegirl63's Weight History
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