andreaslvr's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
87.9 kg Lost so far: 5.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
207 kcal Fat: 6.51g | Prot: 10.25g | Carbs: 27.90g.   Breakfast: Melão Amarelo, Hortifruti Melancia, Pão Integral, Ovo Cozido. more...
Losing 2.8 kg a Week



     
 

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andreaslvr's Weight History


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