amyc7034's Journal, 09 Jul 22

Day122
56.8 kg Lost so far: 19.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
1659 kcal Fat: 42.57g | Prot: 115.72g | Carbs: 204.47g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 深海魚油膠囊, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 草仔粿, 米苔目, 炒米粉, 白切雞, 紅燒豆腐, 冰淇淋, 糯米腸. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 蘆薈汁, 膠原蛋白, 夜寧新. more...
Losing 3.5 kg a Week

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amyc7034's Weight History


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