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Day119
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56.9 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 10.87g | Prot: 71.69g | Carbs: 95.28g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 甜不辣, 高麗國 蘿蔔乾, 煮熟的竹筍（烹飪中加油）, 龍鬚菜, 雞胸肉, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 深海魚油膠囊, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Gaining 0.7 kg a Week
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amyc7034's Weight History
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