Weigh In record (no journal entry) for 09 July 2022
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 31.33g | Prot: 22.17g | Carbs: 30.96g.
Breakfast: Leite (Leite Integral), Poços de Caldas Requeijão Cremoso, Tirol Queijo Mussarela (18g), St. Marche Pão de Leite. Lunch: Pão de Leite, Tirol Queijo Mussarela (18g), Ovo Cozido. more...
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Losing 4.9 kg a Week
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caedibensi's Weight History
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