`mur.rka ♡'s Journal, 09 Jul 22

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Weigh In record (no journal entry) for 09 July 2022

46.7 kg Lost so far: 4.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:

455 kcal

Fat: 15.99g | Prot: 16.14g | Carbs: 62.88g. Breakfast: Чай, Активия Йогурт без Добавления Сахара Виноград, Манго, Папайя, Чиа. Lunch: Lay's Чипсы с Крабом. Dinner: Гороховый Суп. Snacks/Other: Земляника. more...

1579 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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`mur.rka ♡'s Weight History

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`mur.rka ♡'s Journal, 09 Jul 22

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`mur.rka ♡'s Weight History