Weigh In record (no journal entry) for 09 July 2022
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36.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.03g | Prot: 19.77g | Carbs: 95.48g.
Breakfast: Mayora Zuperr Keju Choco, Fullo Fullo Blasto. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Oreo Soft Cake, Milkita Permen. Snacks/Other: Sosro Tebs Sparkling Mix Fruit, Jas Jus Jasjus Lemon, Melon. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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