Weigh In record (no journal entry) for 09 July 2022
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63 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.96g | Prot: 73.02g | Carbs: 160.94g.
Breakfast: Ovo Cozido, Maçã, Sabor da Terra Semente de Chia, Kodilar Farelo de Aveia, Nestlé Iogurte Natural Desnatado, Cafezinho, Matilat Manteiga Extra com Sal, Wickbold Pão 100% Integral Tradicional. Lunch: Salada Vinagrete, Ponkan, Maguary Suco de Uva Tinto, Churrasco, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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jeniffer903's Weight History
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