Weigh In record (no journal entry) for 09 July 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 78.24g | Prot: 78.05g | Carbs: 185.13g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Lettuce, Tomatoes, Cucumber (Peeled) , Hidden Valley The Original Ranch Light, 14" Cheese Pizza (Thin Crust). Snacks/Other: Great Value Fat Free Whipped Topping, Jell-O Sugar Free Cherry, Coffee-Mate Italian Sweet Creme Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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