Weigh In record (no journal entry) for 09 July 2022
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.13g | Prot: 17.92g | Carbs: 71.80g.
Breakfast: Gut & Günstig Eiersalat, Marmelade, Gut & Günstig Putenbrust, Gut & Günstig Weizenbrötchen, Milch 1,5%, Kaffee. more...
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Losing 4.9 kg a Week
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Wonny2586's Weight History
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