Weigh In record (no journal entry) for 09 July 2022
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 96.35g | Prot: 128.86g | Carbs: 224.54g.
Breakfast: 麵包, 瑞穗 全脂鮮乳 (230毫升), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 原味麥脆雞(排), 麥當勞 (McDonald's) 辣味麥脆雞(腿), 馬鈴薯, 雞腿(不吃皮), 黃豆. more...
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Gaining 1.4 kg a Week
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lulu0120339's Weight History
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