莫等黛's Journal, 09 Jul 22

便/紅豆麥粥/09:12拉/大滷麵/蔥燒餅

45.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:

1198 kcal

Fat: 31.77g | Prot: 39.18g | Carbs: 188.78g. Breakfast: 白吐司, 紅豆粥. Lunch: 肉羹麵. Dinner: 黑松特濃韋恩咖啡, 三合蔬食蔥燒餅. more...

Gaining 3.5 kg a Week

莫等黛's Weight History