akitsueee's Journal, 09 Jul 22

54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
1340 kcal Fat: 52.17g | Prot: 61.23g | Carbs: 142.60g.   Breakfast: 蜜桃, 全家 德式布丁塔. Lunch: 美而美 原味卡啦雞腿排, 煮熟的椰菜花(烹飪中不加油). Dinner: 光泉 無加糖黑豆漿, 奶油車輪餅, 福記 竹筍雞湯. Snacks/Other: 光泉 濃咖啡凍, 全家 大杯冰拿鐵. more...
Gaining 1.1 kg a Week

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akitsueee's Weight History


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