Weigh In record (no journal entry) for 09 July 2022
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143.4 kg
Lost so far: 8.8 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 88.86g | Prot: 46.75g | Carbs: 223.94g.
Breakfast: Donut mit Vanillepuddingfüllung, Philadelphia Kräuter, Sesamsemmel. Lunch: Karamellpopkorn. Dinner: Wagner Big Pizza. more...
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Losing 6.0 kg a Week
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beckssilver's Weight History
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