Weigh In record (no journal entry) for 28 August 2014
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53 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 86.00g | Prot: 128.30g | Carbs: 226.73g.
Breakfast: Okebon Pescaditos, Sugus Caramelo, La Serenísima Leche Descremada con Fibractiva, La Serenísima Port Salut Light, Bocatti Jamón Natural Cocido, Val Maira Pan Integral Total. Lunch: Hellmann's Ketchup, Inalpa Lentejas, Pechuga de Pollo a la Plancha, Gelatina Light con Yogurt, Merluza Plancha, Calabaza Hervida sin Sal, Clara de Huevo. Dinner: Granix Aritos Frutales, Empanada de Pollo, Gelatina Light con Yogurt. Snacks/Other: Oreo Galletitas, Walmart Medialuna de Manteca, McDonald's McTostado, Starbucks Latte (Grande), Uvas Pasas (sin Semillas), La Serenísima Dulce de Leche, Coco, Havanna Alfajor de Chocolate, Galletas de Vainilla (Alta en Grasa). more...
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Gaining 0.4 kg a Week
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chungara's Weight History
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