體重 47 體脂率 23.1 內臟脂肪 2 BMI 18.9
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47 kg
Lost so far: 17.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 48.07g | Prot: 50.57g | Carbs: 90.26g.
Breakfast: 萬歲牌 無調味綜合堅果, 雞蛋(整個). Lunch: 火鍋, 石二鍋 檸檬冬瓜冰沙. Dinner: Ikea 原盅牛肉麵. Snacks/Other: Ikea 霜淇淋. more...
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Gaining 0.2 kg a Week
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