ha5309's Journal, 09 Jul 22

體重 47
體脂率 23.1
內臟脂肪 2
BMI 18.9
47 kg Lost so far: 17.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
988 kcal Fat: 48.07g | Prot: 50.57g | Carbs: 90.26g.   Breakfast: 萬歲牌 無調味綜合堅果, 雞蛋(整個). Lunch: 火鍋, 石二鍋 檸檬冬瓜冰沙. Dinner: Ikea 原盅牛肉麵. Snacks/Other: Ikea 霜淇淋. more...
Gaining 0.2 kg a Week

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ha5309's Weight History


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