Weigh In record (no journal entry) for 09 July 2022
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49 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.22g | Prot: 21.29g | Carbs: 53.77g.
Breakfast: 奧利塔 特級初榨橄欖油, 火龍果, 鳳梨, 全聯 香蕉, 蔬菜. Lunch: 蜂蜜工坊 蜂蜜, 牛奶, 卜蜂 去骨清雞腿(去腳踝). more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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