Nathene069's Journal, 28 Aug 14

Weigh In record (no journal entry) for 28 August 2014
73.0 kg Lost so far: 3.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
1116 kcal Fat: 39.15g | Prot: 47.93g | Carbs: 143.57g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Yoplait Original 99% Fat Free Yogurt - Strawberry, Bananas. Lunch: Hot Ham and Cheese Sandwich on Bun. more...
Gaining 0.8 kg a Week

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Nathene069's Weight History


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