Weigh In record (no journal entry) for 09 July 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 52.32g | Prot: 105.70g | Carbs: 275.08g.
Breakfast: 호박전, 어묵볶음, 불고기, 햇반 현미밥. Lunch: 참치전, 쇠고기 미역국, 불고기, 어묵탕, 햇반 현미밥. Snacks/Other: 수박. more...
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Gaining 3.2 kg a Week
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justduing's Weight History
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