Weigh In record (no journal entry) for 09 July 2022
|
83.5 kg
Lost so far: 7.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
163 kcal
|
Fat: 10.30g | Prot: 1.10g | Carbs: 13.10g.
Breakfast: Cocobella Coconut Yoghurt Strawberry. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|