Weigh In record (no journal entry) for 08 July 2022
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70 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.66g | Prot: 88.52g | Carbs: 71.46g.
Breakfast: Bar S Jamón de Pavo , Huevo, la Despensa Natural Pan Integral Omega Fibra, Colanta Queso Tajado Mozzarella. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha, Brócoli. Dinner: Brócoli, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carlo Forte Atún en Agua. Snacks/Other: Fresas, Banano. more...
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Gaining 0.6 kg a Week
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mar.2497's Weight History
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