Weigh In record (no journal entry) for 08 July 2022
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80 kg
Lost so far: 18.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.90g | Prot: 70.74g | Carbs: 100.71g.
Breakfast: Ovo (Inteiro), Tirolez Creme de Ricota Light, Quaker Aveia em Flocos. Lunch: Tirolez Creme de Ricota Light, Sopa de Tomate, Wickbold Wrap Original. Dinner: Tirolez Creme de Ricota Light, Panco Pão de Forma Zero, Gomes da Costa Atum Ralado Ao Natural, Santiago Queijo Minas Frescal. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 0.0 kg a Week
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andresa1985's Weight History
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