Weigh In record (no journal entry) for 07 July 2022
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84.6 kg
Lost so far: 15.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.85g | Prot: 51.78g | Carbs: 73.11g.
Lunch: Bolinho de Arroz, Tabule, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido, Vapza Grão de Bico, Filé de Frango Grelhado. more...
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Losing 1.0 kg a Week
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F.Fleury's Weight History
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