Weigh In record (no journal entry) for 07 July 2022
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74 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 48.47g | Prot: 18.17g | Carbs: 45.05g.
Breakfast: Ferrero Ferrero Rocher, Coffee Like Латте (200мл). Lunch: ВкусВилл Салат Кобб с Имбирным Соусом. more...
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Losing 0.2 kg a Week
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Poohovichok's Weight History
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