Weigh In record (no journal entry) for 08 July 2022
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67 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 53.28g | Prot: 107.62g | Carbs: 163.35g.
Breakfast: Barbieri Biscoito Papa Ovo, Café com Açúcar. Lunch: Chuchu Cozido, Alface, Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Kuat Guaraná, Pizza de Frango com Catupiry. Snacks/Other: Ovo Cozido, Barbieri Biscoito Papa Ovo, Porto Alegre Requeijão Cremoso Light, Marilan Lev Torrada Integral Magic Toast, Café com Açúcar, Kiwi. more...
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100 kcal
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Exercise:
aeróbico - 46 minutes, Google Fit - 23 hours and 14 minutes. more...
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Losing 0.1 kg a Week
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Cleide clara's Weight History
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