Weigh In record (no journal entry) for 08 July 2022
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78.1 kg
Lost so far: 15.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 79.93g | Prot: 107.67g | Carbs: 244.49g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Peach, Boiled Egg. Lunch: Boar's Head Picante Sharp Provolone Cheese, Deli Turkey or Chicken Breast Meat, Kraft Honey Mustard Dressing & Dip, Tumaro's Whole Wheat Wrap. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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Losing 0.2 kg a Week
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Kegs2116's Weight History
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