repaivavl's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
76.2 kg Lost so far: 29.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1031 kcal Fat: 32.69g | Prot: 53.29g | Carbs: 118.61g.   Breakfast: Mamão Papaia, Amafil Tapioca, Café Expresso, Ovo. Lunch: Friboi Coxão Mole Moído , Couve Manteiga Crua, Tomates Cereja. Snacks/Other: Peccin Trento Massimo Morango, Panco Panquinho Sabor Chocolate, Activia Iogurte Ameixa. more...
Losing 0.1 kg a Week



     
 

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repaivavl's Weight History


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