Weigh In record (no journal entry) for 08 July 2022
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76.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.69g | Prot: 53.29g | Carbs: 118.61g.
Breakfast: Mamão Papaia, Amafil Tapioca, Café Expresso, Ovo. Lunch: Friboi Coxão Mole Moído , Couve Manteiga Crua, Tomates Cereja. Snacks/Other: Peccin Trento Massimo Morango, Panco Panquinho Sabor Chocolate, Activia Iogurte Ameixa. more...
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Losing 0.1 kg a Week
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repaivavl's Weight History
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